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5 CAUSES OF SLEEP DEPRIVATION & HOW TO TREAT IT NATURALLY

              5 Top Causes of Sleep deprivation  Are you suffering from insomnia? You wake up at night for no reason yet do not know how to go back to sleep. Let's get to know five common reasons to wake up at night and how to deal with them for a quiet, long and deep sleep all night long. Problem 1: Wake up for no reason and think busy. Waking up at midnight is the first cause of poor sleep, a condition that affects people of all ages. It is a very frustrating situation. What to do ? 1. Keep the darkness. If you wake up at night, do not turn on the light. Use a light or small light detector near your bed and use it to set your way to the bathroom, or use a dim night light in the bathroom and leave the door slightly open, until you find your way there. Whatever you do, do not occupy the strong light. 2. Keep the clock away from you. The fixed clock movement will remind you of the time you spend while awake and increase your anxiety. The
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DESIGNER KARL LAGERFELD PASSES AWAY AT 85


Karl Otto Lagerfeld age : He was born in 10 September 1933 
Bab Massi death: He died in 19 February 2019
Nationality :German 


World famous fashion designer and Chanel icon Karl Lagerfeld dies aged 85 in Paris. Earlier in January, Karl missed two of Chanel's shows in Paris which raised speculations about his health. Lagerfeld died on Tuesday after being rushed to a hospital in Neuilly-sur-Seine just outside Paris the night before.

The fashion giant began his career at Pierre Balmain (France) in 1955 and moved to Fendi (Italy) in 1965. He joined Chanel in 1983 and worked at the German fashion house for 36 years. He also started his own eponymous label Karl Lagerfeld in 1984 without hampering his collaborations with Fendi and Chanel. 
He was well recognized around the world for his white hair, black sunglasses, fingerless gloves, and high starched collars. He earned the nicknames "Kaiser Karl" and "Fashion Meister"

"We have lost a creative genius who helped to make Paris the fashion capital of the world and Fendi one of the most innovative Italian houses," LVMH chairman and chief executive Bernard Arnault said in a statement.

“We owe him a great deal: his taste and talent were the most exceptional I have ever known.”
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