Skip to main content

Featured

5 CAUSES OF SLEEP DEPRIVATION & HOW TO TREAT IT NATURALLY

              5 Top Causes of Sleep deprivation  Are you suffering from insomnia? You wake up at night for no reason yet do not know how to go back to sleep. Let's get to know five common reasons to wake up at night and how to deal with them for a quiet, long and deep sleep all night long. Problem 1: Wake up for no reason and think busy. Waking up at midnight is the first cause of poor sleep, a condition that affects people of all ages. It is a very frustrating situation. What to do ? 1. Keep the darkness. If you wake up at night, do not turn on the light. Use a light or small light detector near your bed and use it to set your way to the bathroom, or use a dim night light in the bathroom and leave the door slightly open, until you find your way there. Whatever you do, do not occupy the strong light. 2. Keep the clock away from you. The fixed clock movement will remind you of the time you spend while awake and increase your anxiety. The

BEST DESTINATION FOR EUROPEAN PLACES IN SUMMER



BEST DESTINATION FOR EUROPEAN PLACES IN SUMMER 
Are you planning your summer vacation and you are confused which  best places to visit in Europe? 
Here is a brief introduction to some of the best destinations for European places in summer.


Interlaken, Switzerland


Interlaken is a traditional resort town in the mountainous Bernese Oberland region of central Switzerland.
Its a great places for so many activities such as jumping out of a plane, climbing down a canyon ,kayaking, or simply trekking around their stunning mountains.
Even if you are not looking for adventure on your Europe itinerary, you can enjoy the incredible nature here. The high mountains, the lakes, the green all over.


Interlaken is a stategic base town for anyone who wishes to see a lot of the Bernese Oberland. It is surrounded by the Alps, but it's not actually in the mountains. The town is situated in between two beautiful lakes.
Interlaken is one of the best places to visit in European Summer (and winter)!

 Ghent, Belgium

Ghent is a port city in northwest Belgium, at the confluence of the Leie and Scheldt rivers. Ghent is the second-most populous municipality in Belgium by population (260,341).


Its astonishing prosperity was based on the manufacture of cloth; Ghent's luxury cloths made from English wool were famous throughout Europe until the 15th century.


You will see the gorgeous buildings around Patershol. Art Deco buildings around Vrijdagmarkt. Brouwerij Lindemans Fruit Beers. Castle of Gerald the Devil. St Niklaaskirk. Beautiful canals of Ghent.
You can also visit the Famous Shoe Bar of Ghent: Dulle Griet ,take a Boat Ride Through Ghent's Winding Canals, visit Cafe Folklore to Try the Ghent Speciality Kroakemandels or visit the Cosy Jazz Bar Hot Club Gent.
Ghent is a real hidden gem in Europe.

Fuerteventura, Canary Islands

Fuerteventura is a volcanic island in Spain with great food, good weather, and smiley people. Yes, Canary Islands are Spanish even though their location is more South than Morocco.


Fuerteventura, the second largest of Spain’s Canary Islands, sits in the Atlantic Ocean 100km off the north coast of Africa. It’s known primarily as a holiday destination due to its white-sand beaches and year-round warmth cooled by constant winds.


You can spend some time at the beach at the bottom of a volcano, with golden sand and beautiful water and walk all around the island to discover its surprising landscapes including a migratory bird feeding ground lagoon area.

Climb to the lighthouse to get a feel for the overall island or if you feel like a steeper hike, climb the volcano.


 Barcelona, Spain 

Barcelona, the cosmopolitan capital of Spain’s Catalonia region, is known for its art and architecture. The fantastical Sagrada Família church and other modernist landmarks designed by Antoni Gaudí dot the city.  Barcelona is the fourth-most densely populated European Union city proper (15,991 people per km²).
With its sun-soaked beaches, Mediterranean hospitality, and unparalleled architecture, it's easy to fall for Barcelona.


You can walk through Roman Barcelona at MUHBA or discover Picasso’s early works at Museu Picasso. 
Take a look at treasures from around the world. Across from the Picasso Museum, a medieval palac house the new-ish Museum of World Cultures, with masks, statues and ritual objects from Africa, Oceania, the Americas and Asia. 
In Barcelona, Gaudí tends to get most of the attention, but this remarkable concert hall shows that there was more to the modernist movement than the Sagrada Familia and Casa Batlló. 
Meet the creatures of the deep at the L’Aquarium Barcelona and take the kids to Tibidabo, you will have fun.

 Barcelona has it all: party, beach, culture, architecture, mouth-watering food.


Leiria, Portugal

Leiria is a city and a municipality in the Centro Region of Portugal. It is the capital of Leiria District. The population in 2011 was 126,879, in an area of 565.09 square kilometres. It is the seat of the Roman Catholic Diocese of Leiria-Fátima.
Leiria is an agreeable mixture of medieval and modern, a lively university town.
Leiria was first inhabited by the indigenous Turduli people and later by the Romans. In 1135, the city was captured by Afonso Henriques, the first king of Portugal. King Afonso built Leiria Castle, now the symbol of the town. Later, in the 15th century, King João I transformed the castle into a residence for the royal palace.
In the center of the city, you will find numerous shops and artisans selling Leiria’s unique glass items. The glasswork has been a staple of the town for centuries. Shops featuring other local crafts, restaurants and the town’s nightlife center around the Candido dos Reis Square. Be sure to sample the local favorite bolo de pinhão, a cake made with pine nuts.



The town is truly beautiful. Since old times visitors have come to this place to see a beautiful castle (castello). There is also a large and modern stadium in the town. It can sit 25,000 people, so the stadium hosts football matches and competitions in track and field athletics.

You can check the best island to visit here.

Comments

Popular Posts